Backhand Technique Analysis
Improve your one-handed or two-handed backhand with professional video analysis. Upload footage of your backhand and receive detailed feedback on technique, timing, and stroke mechanics. Online tennis coaching for a more reliable backhand.
Analyze Your Backhand TechniqueCommon Backhand Technique Issues
Inconsistent Contact Point
Many players struggle with where to make contact on the backhand. Video analysis shows your ideal contact point for both one-handed and two-handed backhands.
Limited Shoulder Turn
Not turning your shoulders enough reduces power and control. Backhand technique analysis demonstrates proper shoulder rotation for better shots.
Weak Grip Pressure
Grip issues lead to mishits and frame shots. Online tennis coaching helps you understand proper grip and hand positioning for solid backhands.
Poor Footwork
Being in the wrong position when you swing creates timing problems. Video feedback reveals footwork patterns that improve your backhand setup.
Short Follow-Through
Stopping your swing too early reduces depth and spin. Backhand technique analysis shows you how to complete your swing for better results.
Incorrect Weight Transfer
Staying on your back foot limits power. Learn how to transfer weight forward through the shot with professional video analysis.
Analysis for Both One-Handed and Two-Handed Backhands
One-Handed Backhand
The one-handed backhand requires excellent timing and technique. Our online tennis coaching analyzes:
- • Grip and wrist position at contact
- • Shoulder rotation and body alignment
- • Swing path and racquet angle
- • Follow-through and finish position
- • Weight transfer and balance
Two-Handed Backhand
The two-handed backhand offers more stability and power. Backhand technique analysis examines:
- • Hand placement and grip for both hands
- • Shoulder and hip rotation
- • Contact point and swing timing
- • Upper and lower body coordination
- • Recovery and court positioning
Build a Rock-Solid Backhand
Upload your backhand video and receive expert analysis to improve consistency and power.
Analyze Your Backhand Technique